Well done to Abigail for taking part in last week’s Plank Challenge and for managing to stay in the plank position for a very long time!
Who will take the challenge this week?
Week 5 – Wall Sit
Activity: Wall Sit – How long can you hold the wall sit position for?
Instructions: Using an empty wall space, squat down and press your back into the wall using your legs to hold the position. Make sure your knees are over your ankles.
Can you complete it each day and see if you can achieve a personal best by the end of the week?
Record your child’s score and see if they can achieve a personal best by the end of the week. The deadline for entries is 12 noon on Friday 24th April.
Pupils scores can be submitted via the Google form on the website using the following link: http://www.threeriverswatfordssp.co.uk/personal-challenge/4594884649
Pupils can also submit further scores by the end of the week if they achieve a personal best.
Please be aware that if they receive pupil names for the competition scores via Twitter or the Google Form on their website, this will act as consent to reveal results across the Partnership.
Further information and other challenges to try can be found on the school website and the SSP website (link above).
As always, good luck!
Miss Sedgwick
this is very hard i tried 🙁
Well done for giving it a go though – I challenge you to give this week’s one a go and let me know how you get on
Miss Sedgwick
ok i will let you know after i treid 👍